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Tag: What happens to your body when you cut out sugar

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What Happens to Your Body When You Cut Out Sugar?

5 min read
Did you know that the average American consumes nearly three times the recommended daily amount of added sugar, according to Curally? For many, cutting back on this ubiquitous ingredient can feel like an impossible task, but understanding **what happens to your body when you cut out sugar** reveals a compelling motivation for change and offers the promise of profound health benefits.