What Happens When You Eat Gelatin Every Day? Exploring the Daily Effects
•
5 min read
A single tablespoon of gelatin powder can provide up to 9 grams of protein, a significant amount that makes eating gelatin every day an effective way to boost daily protein intake. As a cooked form of collagen derived from animal connective tissues, gelatin offers a range of potential health benefits, from improving joint function to enhancing skin elasticity. This article explores the daily impact of incorporating this versatile ingredient into your diet.
