What happens when you eat too much sprouts? Uncovering the hidden risks
•
4 min read
While sprouts are heralded as a nutritional powerhouse, the U.S. Food and Drug Administration (FDA) has linked numerous foodborne illness outbreaks to the consumption of raw or lightly cooked sprouts. Uncovering what happens when you eat too much sprouts requires understanding both the digestive strain and the potential for bacterial contamination.
