Tag: What happens when you stop drinking coffee

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What happens when you stop drinking coffee? Your body's guide to a caffeine-free life

Oct 10, 2025 •

4 min read

Almost 70% of American adults drink at least one caffeinated beverage daily, but for those who decide to quit, the journey can present both challenges and significant rewards. Understanding the process prepares you for the temporary discomfort and long-term benefits of a caffeine-free life.