What in Coffee Makes You Shaky? The Scientific Explanation Behind the Jitters
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4 min read
According to the FDA, up to 400 mg of caffeine daily is generally safe for healthy adults, but many experience unpleasant side effects like jitters from even less, leading to the question, 'What in coffee makes you shaky?'. This common reaction is primarily driven by how the powerful stimulant affects your nervous system and hormonal balance.
