Tag: What is a good snack under 100 calories

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What is a good snack under 100 calories? Your ultimate guide to healthy, guilt-free treats

Oct 31, 2025 •

3 min read

Mindless snacking can easily sabotage health goals, yet choosing the right snack can aid in weight management and provide sustained energy. So, what is a good snack under 100 calories? The best options are nutrient-dense, combining protein or fiber with minimal fat and added sugar to keep you full and focused.