What is a Jane diet? Distinguishing Jane Plan from the Jain diet
•
4 min read
According to recent data, there are over 100,000 "Jane Planners" who have successfully used this weight loss program. This commercial service, known as the Jane Plan, is often mistakenly confused with the Jain diet, a completely different dietary practice rooted in a religious philosophy. This article clarifies the distinction by explaining what is a Jane diet (Jane Plan) and exploring the principles of the Jain diet.