Understanding What Is a Soda Considered in Nutrition
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4 min read
According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the leading source of added sugars in the American diet, and understanding **what is a soda considered** is the first step toward healthier choices. From a nutritional perspective, soda is classified as a sugar-sweetened beverage (or artificially sweetened) that offers little to no nutritional value beyond its caloric content. While it may be a common beverage, its health implications are significant enough to warrant reevaluation within any diet plan.
