What is Considered a Lysine Overdose: Understanding High-Dose Risks
                                
                                
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                                    5 min read                                
                            
                                While generally very safe, research shows that high intakes of lysine can cause mild gastrointestinal issues, not severe toxicity. Understanding **what is considered a lysine overdose** involves recognizing these common side effects and the specific conditions that require extra caution.