Nutrition Explained: What is ECW in nutrition and why does it matter?
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5 min read
According to research, the human body is approximately 50-60% water, and this total body water is split between two main compartments: intracellular water and **what is ECW in nutrition**, also known as extracellular water. Understanding the balance of these fluids is critical for assessing overall health, hydration, and nutritional status.
