Understanding the Nutrition Diet: What is La Tiao made out of?
                                
                                
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                                    3 min read                                
                            
                                With sales in China averaging a growth rate of 22.6% over a decade, La Tiao has become one of the most popular snacks in the country. Many people, however, still ask the question, "What is La Tiao made out of?" in regards to its mysterious, chewy texture and fiery flavor.