What is Paprika Good For? A Deep Dive into this Versatile Spice's Health Benefits
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4 min read
According to one source, the ground spice paprika can contain even more vitamin C by weight than citrus fruits, a fact famously discovered by Hungarian biochemist Albert Szent-Györgyi. Beyond its iconic color and smoky or sweet flavor, this means knowing what is paprika good for involves understanding its rich nutritional profile, from robust antioxidant content to key vitamins and minerals.
