Tag: What is sylvester stallone s diet

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What is Sylvester Stallone's diet? An Examination of His Evolving Nutrition Strategy

Oct 1, 2025 •

4 min read

For the movie *Rocky III*, Sylvester Stallone famously pushed his body to a dangerous limit, subsisting on tuna and coffee to achieve an extreme 2.8% body fat. This starkly contrasts with the balanced, longevity-focused approach that now defines **what is Sylvester Stallone's diet** today.