What is the #1 best spice to reduce inflammation? The surprising answer is a powerful duo.
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4 min read
Research shows that chronic inflammation is at the root of many diseases, from arthritis to heart conditions. When considering a nutrition diet to combat this, the question arises: **what is the #1 best spice to reduce inflammation?** The answer is widely considered to be turmeric, but its true potency is unlocked when combined with another common kitchen staple.
