Tag: What is the best collagen for the spine

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What is the best collagen for the spine? A Guide to Supplementing for Back Health

Oct 4, 2025 •

4 min read

Type II collagen constitutes up to 90% of the cartilage in our joints, including the spinal discs. This fact underscores the importance of understanding **what is the best collagen for the spine?** to support its complex structure, especially as age and lifestyle factors contribute to decreased natural production.