What is the best diet for the liver? A Comprehensive Nutrition Guide
                                
                                
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                                    4 min read                                
                            
                                According to the American Liver Foundation, diet and lifestyle changes are the best ways to reverse fatty liver disease in its early stages. So, **what is the best diet for the liver?** The answer lies in consuming whole foods, healthy fats, and adopting an eating pattern that reduces inflammation and fat accumulation.