What is the best milk to use if you have high cholesterol? A complete guide
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4 min read
Over 102 million American adults have total cholesterol levels of 200 mg/dL or higher, according to the Centers for Disease Control and Prevention. For those looking to manage their cholesterol, making informed choices about everyday dietary staples like milk is essential. For this reason, knowing what is the best milk to use if you have high cholesterol is a critical step in a heart-healthy diet.
