Nutrition Diet: What is the best supermarket honey for optimal health?
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4 min read
According to Healthline, minimally-processed raw honey contains important bioactive plant compounds and antioxidants, which are often lost in regular supermarket varieties. When it comes to finding what is the best supermarket honey for your nutritional needs, the sheer number of options can be overwhelming, from clear, liquid honey to thicker, cloudy options. Making an informed choice involves understanding how processing affects quality and learning how to read labels to find the purest product.
