What is the best supplement form of choline? A Comprehensive Guide
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5 min read
Declared an essential nutrient in 1998, choline plays a crucial role in cellular health and metabolism. But for those considering supplementation, a critical question arises: **what is the best supplement form of choline** for specific health goals, such as cognitive or liver support? This depends on various factors, including your health objectives and the bioavailability of each form.
