Tag: What is the best way to take magnesium chloride

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What is the best way to take magnesium chloride? A comprehensive guide for optimal absorption

Nov 11, 2025 •

5 min read

Over 50% of U.S. adults do not consume the recommended daily amount of magnesium, highlighting the need for effective supplementation. For those considering this supplement, understanding **what is the best way to take magnesium chloride** is key to maximizing its benefits and minimizing potential side effects.