Decoding the 'Calorie Smart Factor': What is the Calorie Smart Factor?
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5 min read
A study in the *American Journal of Clinical Nutrition* found that increasing dietary protein can lead to enhanced fat loss and satiety. But for many, the phrase **what is the calorie smart factor?** brings up questions about how to manage overall caloric intake, a strategy popularized by meal delivery services to create convenient, portion-controlled meals for weight management.
