What is the diet called when you don't eat bread? Exploring the Options
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3 min read
According to a 2018 study, many people follow low-carbohydrate or gluten-free diets to improve health and lose weight, intentionally excluding bread and other grains. For those exploring this option, the question of **what is the diet called when you don't eat bread** doesn't have a single answer; it can be one of several distinct dietary approaches, each with its own set of rules and goals.
