What is the HBM in nutrition? Understanding the Health Belief Model for Dietary Change
•
4 min read
Developed by social psychologists in the 1950s, the Health Belief Model (HBM) is one of the most widely used frameworks for understanding and predicting health-related behaviors, including complex dietary changes. This model helps health professionals and educators dissect the psychological factors that motivate individuals to adopt healthier eating habits and sustain them over time.
