Nutrition Diet: Unpacking the Question: What is the healthiest brand of ham?
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4 min read
According to the World Health Organization, processed meats are in the same category as Group 1 carcinogens, making mindful selection important for your nutrition diet. When seeking out a healthier option, many people wonder: what is the healthiest brand of ham? The answer is not about a single brand, but rather about understanding the nutritional factors that define a better choice, from the curing process to the sodium levels.