What is the healthiest wine to drink daily? A Guide to Antioxidants, Moderation, and Risks
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2 min read
Recent data from the World Health Organization suggests no level of alcohol consumption is safe for overall health, contradicting decades of media claims about wine's benefits. This shifts the conversation about **what is the healthiest wine to drink daily?** from finding a "healthy" alcoholic option to understanding the critical role of moderation and safer alternatives. While some wines contain beneficial compounds, the alcohol itself poses risks that may outweigh any perceived gains.
