What is the King of Fruits Laxative? The Surprising Truth about Mangoes and Digestion
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5 min read
A 2018 study found that daily mango consumption was more effective for chronic constipation than an equivalent amount of fiber powder. This surprising result has many wondering, **what is the king of fruits laxative?** This article explores the scientific evidence behind mangoes' digestive prowess and compares their effects to other popular fruits.
