What is the leanest meat for pulled pork? Your guide to leaner, healthier options
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4 min read
According to the USDA Food Database, a 3-ounce serving of lean cooked pork contains approximately 180-220 calories. If you are wondering **what is the leanest meat for pulled pork?**, the answer is more nuanced than it seems, as the leanest options require special care to prevent them from drying out during the traditional slow-cooking process.