Understanding Nutrition: What is the liquor with the least sugar?
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4 min read
According to nutrition data, the purest form of distilled spirits, including vodka, gin, and unflavored rum, contains zero grams of sugar. When considering **what is the liquor with the least sugar**, it is the distillation process itself, not the original ingredients, that removes all residual sugar, making these the clear winners for a low-sugar diet. The key to keeping your drink sugar-free lies in avoiding sugary mixers and liqueurs that are frequently added.
