What is the most alkaline food? A look at nutrition and the PRAL score
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4 min read
According to the Potential Renal Acid Load (PRAL) scale, which measures a food's acid-forming or alkalizing effect on the body, some foods stand out as exceptionally alkaline. Understanding the PRAL value is crucial to answering the question, 'What is the most alkaline food?', as it reveals the metabolic impact of food rather than its initial pH.
