What is the most antifungal food? Unlocking the power of diet against fungal overgrowth
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4 min read
According to research published in *Cureus*, pure garlic extract shows a highly significant antifungal efficacy compared to other common natural extracts against *Candida albicans*. Answering "what is the most antifungal food?" requires looking at the diverse compounds in nature that possess these beneficial properties and how they can be integrated into a healthy diet.
