Decoding Diet: What is the most calorie sauce?
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4 min read
According to one dietary expert, a single tablespoon of mayonnaise can add nearly 100 calories and 10 grams of fat to your meal. For those monitoring their intake on a nutrition diet, understanding **what is the most calorie sauce** can prevent hidden calories from derailing your health goals. This article uncovers the highest-calorie culprits and provides insights for making smarter, more informed choices.
