What is the number one unhealthiest food in the world? The truth about ultra-processed foods
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5 min read
According to the American Heart Association, highly processed foods, which include many processed snacks and junk foods, are among the unhealthiest. So, what is the number one unhealthiest food in the world? Instead of a single item, the most dangerous foods fall into a category of industrially produced, ultra-processed products designed to be low in nutrients and high in unhealthy fats, sugar, and sodium.
