Understanding the Connection: What is the relationship between food and emotions?
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6 min read
The phenomenon of 'hanger'—the irritability and anxiety that arises from hunger—provides a tangible clue to a far more intricate connection, demonstrating how food and emotions are fundamentally intertwined through complex biochemical pathways. This relationship extends beyond simple energy levels, profoundly influencing mental well-being, mood stability, and our psychological state.
