What is the relationship between vitamin D and K? Understanding the Dynamic Duo
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4 min read
According to a 2017 narrative review in the International Journal of Endocrinology, optimal concentrations of both vitamin D and K are shown to be more beneficial for bone and cardiovascular health when combined than when either is taken alone. This critical insight into the synergistic relationship between vitamin D and K highlights their collaborative importance in calcium metabolism and overall well-being. The two fat-soluble vitamins work as a powerful partnership, directing calcium to the right places in the body.
