What is the safest flour to eat? A Guide to Choosing the Right Flour for Your Health
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4 min read
According to the National Institute of Health, celiac disease and gluten sensitivity affect a significant portion of the population, making the choice of flour a critical health decision for many. This guide addresses the nuanced question of what is the safest flour to eat, emphasizing that the answer depends on individual health needs, intolerances, and dietary goals.
