Understanding Processed Meats: What is the Unhealthiest Breakfast Meat?
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4 min read
According to the World Health Organization, processed meats like bacon and sausage are classified as Group 1 carcinogens, meaning there is strong evidence they cause cancer. This stark reality prompts the question: **what is the unhealthiest breakfast meat?** The answer is often found in the heavily processed, high-sodium and high-fat options that dominate breakfast menus.
