What is the world's healthiest tea? A Guide to the Most Nutritious Brews
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5 min read
According to a 2024 study involving over 11,000 U.S. adults, those who consumed the most flavonoids, like those found in tea, had significantly lower risks of cancer and heart disease. While the title for **what is the world's healthiest tea?** is often debated, the answer is nuanced and depends on a tea's processing, antioxidant profile, and specific health benefits. This exploration will help clarify which brews offer the most for your well-being.
