Is Vitamin B25 Real? Debunking the Myth of B-Complex Supplements
•
5 min read
There are 13 essential vitamins the human body needs, but 'vitamin B25' is not one of them. The term 'B25' typically refers to a B-complex supplement formulated with a specific dosage, often 25mg, of several individual B vitamins, rather than a single, distinct nutrient.
