What Kind of Bananas Are Low FODMAP? A Comprehensive Guide
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5 min read
According to research from Monash University, the FODMAP content in bananas is directly influenced by their ripeness. This makes understanding **what kind of bananas are low FODMAP** essential for those managing Irritable Bowel Syndrome (IBS) and other digestive sensitivities, allowing them to enjoy this popular fruit in appropriate portions.
