What kind of bread is the lowest in sodium? A guide to low-salt alternatives
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3 min read
According to a 2025 review published in the *Journal of Renal Nutrition*, bread can contribute significantly to a person's daily sodium intake, sometimes providing up to 30-50% of the total salt consumed. For those on a restricted diet, knowing **what kind of bread is the lowest in sodium?** is a crucial first step toward better health.
