What Kind of Potatoes Can I Eat on Keto?
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4 min read
The ketogenic diet requires carbohydrate intake to be drastically reduced, typically limiting daily consumption to 20–50 grams of net carbs. For this reason, the standard answer to the question "**What kind of potatoes can I eat on keto?**" is generally none, as a single medium potato can easily exceed a full day's carb allotment.
