What Liquid Hydrates You the Fastest? The Science Behind Rapid Rehydration
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4 min read
While plain water is essential for life, it's a common misconception that it's always the fastest route to recovery. In fact, for certain conditions, oral rehydration solutions (ORS) are proven to be more effective, revealing that the answer to **what liquid hydrates you the fastest** depends heavily on the specific situation and the cause of fluid loss.
