What Macronutrient Does Not Provide Energy? Unlocking the Full Power of Your Nutrition Diet
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4 min read
While protein, fats, and most carbohydrates are well-known for providing calories, the key question is: what macronutrient does not provide energy? This guide delves into the essential role of water, as well as the unique function of fiber, demonstrating how these non-caloric components are indispensable for a functional and healthy body.
