Nutrition Diet: A Guide to Discovering What Margarine Has No Dairy in It
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While many assume all margarine is free of dairy, traces of milk-derived ingredients such as whey and lactose are often included during processing, making them unsuitable for those with allergies or on a vegan diet. For this reason, knowing exactly what margarine has no dairy in it is a crucial part of a mindful nutrition diet.