Dispelling Myths: What Meat Does Not Contain Fat? And the Healthiest Lean Alternatives
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3 min read
While some people search for meat that contains no fat at all, the truth is that all animal muscle contains some level of fat. However, some types and specific cuts are exceptionally low in fat and are excellent choices for a healthy diet. This guide reveals **what meat does not contain fat** in a practical sense by identifying the leanest options and providing tips for a low-fat diet.
