What meat is not gluten-free? Identifying hidden gluten sources in processed meat
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4 min read
While fresh, unprocessed meat is naturally gluten-free, approximately 10% or more of products labeled 'gluten-free' have been found to contain detectable levels of gluten due to contamination, highlighting the risks present in processed and pre-prepared meats. For those managing celiac disease or gluten sensitivity, understanding what meat is not gluten-free is essential for a safe and healthy diet.