What Meat Can You Have on Whole30? A Complete Guide to Compliant Proteins
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4 min read
Over 97% of Whole30 participants in a 2023 survey reported achieving their health goals, in part by focusing on a protein-rich diet. Navigating the protein options is key, and understanding what meat can you have on Whole30 is essential for success during the 30-day reset. This guide will walk you through the specifics of selecting compliant meats, including fresh, processed, and seafood options, to ensure you stay on track.
