Tag: What not to drink with low sodium

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What Not to Drink With Low Sodium? Your Comprehensive Beverage Guide

Oct 8, 2025 •

5 min read

The average American consumes about 3,400 mg of sodium daily, far exceeding the recommended 2,300 mg. When managing your intake, understanding what not to drink with low sodium is as crucial as watching your food choices, as many popular beverages hide surprisingly high levels of salt.