Tag: What not to eat or drink with a concussion

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What not to eat or drink with a concussion? The complete nutrition guide

Oct 31, 2025 •

4 min read

According to the Brain Injury Association of America, alcohol consumption following a brain injury is known to impair recovery and is not recommended. Knowing **what not to eat or drink with a concussion** is crucial because certain substances can trigger inflammation and delay the brain's healing process.