What Nutrient Deficiency Makes You Cold? Understanding Cold Intolerance
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4 min read
According to the World Health Organization, iron deficiency anemia is the most common nutritional deficiency worldwide, affecting over 30% of the population and often causing cold intolerance. If you are frequently asking **what nutrient deficiency makes you cold?**, it's important to understand the complex link between micronutrients, metabolism, and your body's ability to maintain warmth.
